Black/Bronze Venum Light 4.0 Fight Shorts
Available colours:
Black/Bronze Venum Light 4.0 Fight Shorts - XS is available for Pre-Order. Stock is incoming and will be reserved for you.
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Venum publishes their men's fight shorts in two cuts: a short cut that finishes at the middle of the thigh for maximum range of movement on takedowns and kicks, and a classic cut that finishes just above the knee for fighters who prefer more coverage. Both cuts share the same waist sizing — only the thigh length changes. Pair your shorts with a rashguard or vale tudo from the Venum collection.
Fit tip: Waistbands have a flexible elastic with roughly +/- 3cm of give. If you're between two sizes, favour the waist measurement as your reference point.
Short cut (mid-thigh)
| Size | Waist | Thigh Length |
|---|---|---|
| XXS | 28.3 - 29.9 in | 14.6 in |
| XS | 30.3 - 31.9 in | 15 in |
| S | 32.3 - 33.9 in | 15.4 in |
| M | 34.3 - 35.8 in | 15.7 in |
| L | 36.2 - 37.8 in | 16.1 in |
| XL | 38.2 - 39.8 in | 16.5 in |
| XXL | 40.2 - 41.7 in | 16.9 in |
Classic cut (above-knee)
| Size | Waist | Thigh Length |
|---|---|---|
| XXS | 28.3 - 29.9 in | 18.9 in |
| XS | 30.3 - 31.9 in | 19.3 in |
| S | 32.3 - 33.9 in | 19.7 in |
| M | 34.3 - 35.8 in | 20.1 in |
| L | 36.2 - 37.8 in | 20.5 in |
| XL | 38.2 - 39.8 in | 20.9 in |
| XXL | 40.2 - 41.7 in | 21.3 in |
Venum's published values are in inches — multiply by 2.54 to convert to cm if needed.
How to measure
- Waist: Measure around the natural waistline at the narrowest point, just above the hip bones. Keep the tape level.
- Thigh length: Stand straight and measure from the top of the hip down the side of the leg to where you want the shorts to finish.
Not sure which size to pick? Most BJJ and MMA fighters prefer the short cut for unrestricted movement; striking-focused training tends toward the classic cut. Browse the full Venum collection for matching rashguards, gloves and protective gear.
Description
Description
Lightweight flexibility is the key reason to keep these in range. The Venum Light 4.0 Fight Shorts are aimed at students who want a proven training short with a long track record, a secure feel and enough stretch for mixed martial arts movement.
- 4-way stretch fabric for flexibility
- Ultra-light construction for unrestricted movement
- Built from the long-running Light series
- Designed for MMA and striking training
- Comfortable for drills, sparring and conditioning
- Strong heritage style with updated materials
- Black and bronze colourway for premium presentation
A practical choice for academy owners and retailers who want a fight short with recognised credibility rather than short-term fashion value. The flexible fabric and low weight suit athletes who train hard and want kit that supports speed and comfort. Browse the Venum collection for matching fightwear.
Browse the full Venum range at Bytomic Trade & Wholesale.
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DELIVERY & RETURNS
- Free UK Delivery available on qualifying orders over £200 (ex VAT)
- Easy Returns within 30 days.



