Venum Training Camp 4.0 Boxing Gloves Black/Neo Green
Venum Training Camp 4.0 Boxing Gloves Black/Neo Green - 10oz is available for Pre-Order. Stock is incoming and will be reserved for you.
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Venum boxing gloves are sized by ounce (oz) weight — heavier gloves carry more foam padding for sparring and heavy-bag work, lighter gloves are built for competition speed and light pad rounds. Use your bodyweight and intended use as the starting point, then refine based on whether you're sparring, hitting pads or working the heavy bag. Browse the full lineup in the Venum collection.
Fit tip: These weight estimates are indicative — glove size also depends on intensity, frequency and the protection you need. The heavier the glove, the more foam layers, the more protection for both you and your training partner.
| Glove Size | Best Use | Bodyweight |
|---|---|---|
| 8 oz | Light training session / Competition | < 140 lb |
| 10 oz | Light training session / Competition | 140 - 150 lb |
| 12 oz | Medium training session / Sparring / Heavy bag | < 155 lb |
| 14 oz | Hard training session / Sparring / Heavy bag | < 177 lb |
| 16 oz | Hard training session / Sparring / Heavy bag | > 177 lb |
Note: Pro Boxing XL gloves are designed for athletes with larger hands — check the individual product page if you wear a UK glove size 11+ or have a hand circumference over 8.5 inches.
How to pick the right ounce
- Sparring: Default to 16 oz regardless of bodyweight — most UK gyms require it for partner safety.
- Heavy bag / pads: 12-14 oz is a good all-rounder for most weight classes.
- Competition: 8-10 oz depending on the sanctioning body and weight category.
- Beginners: Start with 14 oz — protects your hands while you build technique.
Not sure which size to pick? If you train across formats (bag work, pads, occasional sparring), 14 oz or 16 oz covers the widest range. Browse the full Venum collection for hand wraps, headguards and ring gear.
Description
Description
Everyday training durability is the main reason to carry this glove. The Training Camp 4.0 model gives clubs a hard-wearing boxing glove with wrist support, consistent padding, and a fit suited to repeat sessions on pads, bags, and controlled sparring.
- Premium synthetic leather outer for durability and easier care
- Triple-density foam helps absorb repeated impact
- Elongated cuffs add wrist and forearm support
- Adjustable hook-and-loop strap gives a secure closure
- Reinforced seams help the glove hold up in regular use
- Suitable for boxing, kickboxing, and Muay Thai students
This is a straightforward glove for academies that want a reliable training staple rather than a specialist fight glove. The black and neo green finish keeps the range cohesive for customers who already buy from Venum.
Browse the full Boxing Gloves range at Bytomic Trade & Wholesale.
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DELIVERY & RETURNS
- Free UK Delivery available on qualifying orders over £200 (ex VAT)
- Easy Returns within 30 days.





